Practical Ways to Reduce Your Screen Time
I was sitting at my workbench last Saturday, surrounded by the scent of cedar and sawdust from a mid-century dresser I was restoring, when I realized I’d spent the last forty minutes scrolling through LinkedIn instead of actually sanding. It’s a frustratingly common trap: you sit down to do something meaningful, but your phone becomes a magnetic force that pulls you away from the real world. We often treat the struggle of how to reduce screen time like it’s some complex psychological puzzle that requires expensive retreats or high-tech apps to solve, but honestly? Most of those "digital detox" trends are just more noise. I’m not here to sell you on a lifestyle you can't maintain or suggest you throw your smartphone into a river. Instead, I want to share…








